8.4 km | 00:51:36 | 06:10/km日期: 2019-07-24 19:31 - 地點: 輔英科技大學 - 卡路里: 409 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'50" / 06'15" / 06'11" / 06'14" / 05'32" / 05'34" / 07'20" / 05'40" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'18") | 1000 / 1000 |
2 | | 06'15" (+00'44") | 1000 / 2000 |
3 | | 06'10" (+00'39") | 1000 / 3000 |
4 | | 06'13" (+00'42") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'34" (+00'03") | 1000 / 6000 |
7 | | 07'19" (+01'48") | 1000 / 7000 |
8 | | 05'40" (+00'09") | 1000 / 8000 |
9 | | 05'35" (+00'04") | 360 / 8360 |
7月累積里程 : 68.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'15" | 00:13'05" |
3 | 06'11" | 00:19'16" |
4 | 06'14" | 00:25'30" |
5 | 05'32" | 00:31'02" |
6 | 05'34" | 00:36'36" |
7 | 07'20" | 00:43'56" |
8 | 05'40" | 00:49'36" |
8.4 | 05'35" | 00:51'37" |