21.0 km | 02:12:00 | 06:16/km日期: 2019-08-01 16:36 - 卡路里: 1326 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'07" / 06'08" / 05'34" / 05'53" / 05'55" / 05'51" / 06'20" / 06'17" / 06'17" / 09'52" / 05'37" / 06'54" / 06'09" / 07'00" / 05'55" / 06'02" / 07'37" / 06'05" / 05'26" / 05'18" / 05'02" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'57") | 999 / 999 |
| 2 | | 06'13" (+01'09") | 991 / 1990 |
| 3 | | 05'33" (+00'29") | 1012 / 3003 |
| 4 | | 05'51" (+00'47") | 1002 / 4006 |
| 5 | | 05'54" (+00'50") | 988 / 4994 |
| 6 | | 05'53" (+00'49") | 1008 / 6002 |
| 7 | | 06'19" (+01'15") | 1002 / 7005 |
| 8 | | 06'16" (+01'12") | 1014 / 8019 |
| 9 | | 06'17" (+01'13") | 999 / 9019 |
| 10 | | 09'45" (+04'41") | 1010 / 10029 |
| 11 | | 05'38" (+00'34") | 995 / 11024 |
| 12 | | 06'54" (+01'50") | 989 / 12014 |
| 13 | | 06'05" (+01'01") | 1018 / 13033 |
| 14 | | 07'02" (+01'58") | 998 / 14031 |
| 15 | | 05'58" (+00'54") | 1007 / 15038 |
| 16 | | 06'02" (+00'58") | 1003 / 16041 |
| 17 | | 07'32" (+02'28") | 1008 / 17050 |
| 18 | | 06'03" (+00'59") | 997 / 18047 |
| 19 | | 05'31" (+00'27") | 999 / 19047 |
| 20 | | 05'14" (+00'10") | 1011 / 20058 |
| 21 | | 05'04" | 1005 / 21064 |
8月累積里程 :
175.39 km 
MIZUNO WAVE RIDER 23 SW 男慢跑鞋-WIDE 累積 :
591.6 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 05'34" | 00:17'49" |
| 4 | 05'53" | 00:23'42" |
| 5 | 05'55" | 00:29'37" |
| 6 | 05'51" | 00:35'28" |
| 7 | 06'20" | 00:41'48" |
| 8 | 06'17" | 00:48'05" |
| 9 | 06'17" | 00:54'22" |
| 10 | 09'52" | 01:04'14" |
| 11 | 05'37" | 01:09'51" |
| 12 | 06'54" | 01:16'45" |
| 13 | 06'09" | 01:22'54" |
| 14 | 07'00" | 01:29'54" |
| 15 | 05'55" | 01:35'49" |
| 16 | 06'02" | 01:41'51" |
| 17 | 07'37" | 01:49'28" |
| 18 | 06'05" | 01:55'33" |
| 19 | 05'26" | 02:00'59" |
| 20 | 05'18" | 02:06'17" |
| 21 | 05'02" | 02:11'19" |
| 21.1 | 04'48" | 02:11'47" |
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