15.0 km | 01:28:23 | 05:53/km日期: 2019-07-31 20:21 - 平均心率: 149 - 卡路里: 589 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'28" / 05'44" / 05'47" / 07'54" / 05'35" / 09'00" / 10'21" / 11'43" / 06'15" / 10'19" / 09'26" / 11'25" / 09'19" / 06'21" / 11'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 05'46" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'17") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'35" (+00'18") | 1000 / 7000 |
| 8 | | 06'04" (+00'47") | 1000 / 8000 |
| 9 | | 06'15" (+00'58") | 1000 / 9000 |
| 10 | | 05'48" (+00'31") | 1000 / 10000 |
| 11 | | 05'50" (+00'33") | 1000 / 11000 |
| 12 | | 06'00" (+00'43") | 1000 / 12000 |
| 13 | | 06'16" (+00'59") | 1000 / 13000 |
| 14 | | 06'20" (+01'03") | 1000 / 14000 |
| 15 | | 06'43" (+01'26") | 1000 / 15000 |
| 16 | | 03'21" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 122.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'44" | 00:11'12" |
| 3 | 05'47" | 00:16'59" |
| 4 | 07'54" | 00:24'53" |
| 5 | 05'35" | 00:30'28" |
| 6 | 09'00" | 00:39'28" |
| 7 | 10'21" | 00:49'49" |
| 8 | 11'43" | 01:01'32" |
| 9 | 06'15" | 01:07'47" |
| 10 | 10'19" | 01:18'06" |
| 11 | 09'26" | 01:27'32" |
| 12 | 11'25" | 01:38'57" |
| 13 | 09'19" | 01:48'16" |
| 14 | 06'21" | 01:54'37" |
| 15 | 11'07" | 02:05'44" |
| 15.0 | 05'35" | 02:05'46" |
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