5.0 km | 00:34:36 | 06:54/km日期: 2014-03-04 16:27 - 卡路里: 282 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'52" / 06'42" / 07'10" / 06'57" / 06'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'11") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 07'09" (+00'28") | 1000 / 3000 |
| 4 | | 06'57" (+00'16") | 1000 / 4000 |
| 5 | | 06'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'03" | 11 / 5011 |
3月累積里程 : 180.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'42" | 00:13'34" |
| 3 | 07'10" | 00:20'44" |
| 4 | 06'57" | 00:27'41" |
| 5 | 06'52" | 00:34'33" |
| 5.0 | 05'51" | 00:34'37" |
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