15.9 km | 01:27:44 | 05:30/km日期: 2019-08-02 05:34 - 總爬升: 175 m - 卡路里: 1046 Cal - 平均步頻: 184 - PM2.5: 良好(7)
Pace: 05'17" / 05'22" / 05'23" / 05'26" / 05'34" / 05'35" / 05'20" / 05'33" / 05'29" / 05'32" / 05'45" / 05'35" / 04'51" / 05'06" / 05'26" / 05'10" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'22") | 991 / 991 |
2 | | 05'19" (+00'26") | 1020 / 2011 |
3 | | 05'25" (+00'32") | 1007 / 3018 |
4 | | 05'26" (+00'33") | 1000 / 4019 |
5 | | 05'29" (+00'36") | 1010 / 5029 |
6 | | 05'39" (+00'46") | 991 / 6020 |
7 | | 05'18" (+00'25") | 1008 / 7029 |
8 | | 05'35" (+00'42") | 1006 / 8035 |
9 | | 05'22" (+00'29") | 1003 / 9038 |
10 | | 05'32" (+00'39") | 992 / 10031 |
11 | | 05'45" (+00'52") | 1009 / 11041 |
12 | | 05'35" (+00'42") | 1000 / 12041 |
13 | | 04'53" | 1101 / 13143 |
14 | | 05'21" (+00'28") | 999 / 14142 |
15 | | 05'00" (+00'07") | 1004 / 15146 |
16 | | 05'10" (+00'17") | 985 / 16132 |
8月累積里程 : 478.54 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'22" | 00:10'39" |
3 | 05'23" | 00:16'02" |
4 | 05'26" | 00:21'28" |
5 | 05'34" | 00:27'02" |
6 | 05'35" | 00:32'37" |
7 | 05'20" | 00:37'57" |
8 | 05'33" | 00:43'30" |
9 | 05'29" | 00:48'59" |
10 | 05'32" | 00:54'31" |
11 | 05'45" | 01:00'16" |
12 | 05'35" | 01:05'51" |
13 | 04'51" | 01:10'42" |
14 | 05'06" | 01:15'48" |
15 | 05'26" | 01:21'14" |
16 | 05'10" | 01:26'24" |
16.1 | 03'38" | 01:26'53" |