6.7 km | 00:36:46 | 05:29/km日期: 2014-01-02 20:48 - 卡路里: 490 Cal - 溫度: 19°C - 濕度: 74%
Pace: 04'10" / 04'52" / 05'49" / 05'45" / 06'04" / 06'04" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 873 / 873 |
| 2 | | 05'25" (+01'29") | 672 / 1545 |
| 3 | | 04'45" (+00'49") | 785 / 2331 |
| 4 | | 05'57" (+02'01") | 620 / 2951 |
| 5 | | 05'38" (+01'42") | 658 / 3610 |
| 6 | | 05'54" (+01'58") | 632 / 4242 |
| 7 | | 06'11" (+02'15") | 616 / 4859 |
| 8 | | 05'54" (+01'58") | 617 / 5476 |
| 9 | | 06'10" (+02'14") | 601 / 6077 |
| 10 | | 05'55" (+01'59") | 612 / 6689 |
1月累積里程 : 95.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'52" | 00:09'02" |
| 3 | 05'49" | 00:14'51" |
| 4 | 05'45" | 00:20'36" |
| 5 | 06'04" | 00:26'40" |
| 6 | 06'04" | 00:32'44" |
| 6.7 | 05'44" | 00:36'42" |
留言 
展開計圈分析
