6.2 km | 00:37:02 | 05:57/km日期: 2014-01-16 20:44 - 卡路里: 459 Cal - 溫度: 14°C - 濕度: 74%
Pace: 05'36" / 05'44" / 05'56" / 06'07" / 06'15" / 05'57" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'44" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 06'06" (+00'30") | 1000 / 4000 |
| 5 | | 06'15" (+00'39") | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 06'39" (+01'03") | 217 / 6217 |
1月累積里程 : 95.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'56" | 00:17'16" |
| 4 | 06'07" | 00:23'23" |
| 5 | 06'15" | 00:29'38" |
| 6 | 05'57" | 00:35'35" |
| 6.2 | 06'12" | 00:36'56" |
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