7.7 km | 00:46:19 | 06:00/km日期: 2019-08-03 09:04 - 卡路里: 464 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 07'01" / 06'24" / 07'41" / 05'27" / 05'03" / 06'10" / 05'10" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'56") | 1000 / 1000 |
2 | | 06'23" (+01'19") | 1000 / 2000 |
3 | | 07'41" (+02'37") | 1000 / 3000 |
4 | | 05'25" (+00'21") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 06'10" (+01'06") | 1000 / 6000 |
7 | | 05'09" (+00'05") | 1000 / 7000 |
8 | | 04'52" | 702 / 7702 |
8月累積里程 : 92.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'24" | 00:13'25" |
3 | 07'41" | 00:21'06" |
4 | 05'27" | 00:26'33" |
5 | 05'03" | 00:31'36" |
6 | 06'10" | 00:37'46" |
7 | 05'10" | 00:42'56" |
7.7 | 04'51" | 00:46'21" |