10.1 km | 00:47:38 | 04:44/km日期: 2019-08-05 14:50 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 35°C - 濕度: 53% - PM2.5: 良好(12)
Pace: 02'31" / 04'47" / 04'49" / 04'51" / 04'56" / 04'46" / 04'44" / 04'42" / 04'34" / 04'26" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'24") | 1000 / 1000 |
| 2 | | 04'46" (+00'21") | 1000 / 2000 |
| 3 | | 04'48" (+00'23") | 1000 / 3000 |
| 4 | | 04'50" (+00'25") | 1000 / 4000 |
| 5 | | 04'55" (+00'30") | 1000 / 5000 |
| 6 | | 04'46" (+00'21") | 1000 / 6000 |
| 7 | | 04'44" (+00'19") | 1000 / 7000 |
| 8 | | 04'41" (+00'16") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'39" (+00'14") | 51 / 10051 |
8月累積里程 : 378.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 04'47" | 00:07'18" |
| 3 | 04'49" | 00:12'07" |
| 4 | 04'51" | 00:16'58" |
| 5 | 04'56" | 00:21'54" |
| 6 | 04'46" | 00:26'40" |
| 7 | 04'44" | 00:31'24" |
| 8 | 04'42" | 00:36'06" |
| 9 | 04'34" | 00:40'40" |
| 10 | 04'26" | 00:45'06" |
| 10.1 | 04'33" | 00:45'20" |
展開計圈分析
留言 
