13.2 km | 01:34:28 | 07:10/km日期: 2019-08-07 21:03 - 總爬升: 723 m - 地點: 南港國小 - 天氣: 雨天 - 卡路里: 888 Cal - 總步數: 15856 - 平均步頻: 167 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 10'04" / 09'21" / 07'51" / 07'35" / 07'02" / 05'55" / 06'06" / 06'09" / 05'55" / 05'53" / 05'34" / 05'25" / 08'34" / 18'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'33" (+05'12") | 1006 / 1006 | 194 / 48 |
| 2 | | 09'11" (+03'50") | 1002 / 2009 | 146 / 74 |
| 3 | | 07'47" (+02'26") | 1007 / 3016 | 165 / 77 |
| 4 | | 07'28" (+02'07") | 1006 / 4023 | 160 / 83 |
| 5 | | 06'59" (+01'38") | 1001 / 5024 | 163 / 87 |
| 6 | | 05'58" (+00'37") | 1000 / 6025 | 169 / 98 |
| 7 | | 06'04" (+00'43") | 1003 / 7029 | 170 / 96 |
| 8 | | 06'07" (+00'46") | 1008 / 8037 | 170 / 95 |
| 9 | | 05'56" (+00'35") | 1004 / 9041 | 169 / 99 |
| 10 | | 05'44" (+00'23") | 1008 / 10050 | 170 / 102 |
| 11 | | 05'33" (+00'12") | 1003 / 11053 | 170 / 105 |
| 12 | | 05'21" | 1011 / 12064 | 170 / 109 |
| 13 | | 08'54" (+03'33") | 1007 / 13072 | 152 / 73 |
| 14 | | 13'32" (+08'11") | 169 / 13242 | 194 / 37 |
8月累積里程 : 1066.97 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 09'21" | 00:19'25" |
| 3 | 07'51" | 00:27'16" |
| 4 | 07'35" | 00:34'51" |
| 5 | 07'02" | 00:41'53" |
| 6 | 05'55" | 00:47'48" |
| 7 | 06'06" | 00:53'54" |
| 8 | 06'09" | 01:00'03" |
| 9 | 05'55" | 01:05'58" |
| 10 | 05'53" | 01:11'51" |
| 11 | 05'34" | 01:17'25" |
| 12 | 05'25" | 01:22'50" |
| 13 | 08'34" | 01:31'24" |
| 13.2 | 18'03" | 01:34'28" |
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