10.0 km | 00:53:17 | 05:18/km日期: 2019-08-10 05:42 - 地點: 麥寮街道 - 天氣: 陰 - 卡路里: 541 Cal - 總步數: 9554 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 05'32" / 05'20" / 05'20" / 05'16" / 05'12" / 05'16" / 05'14" / 05'17" / 05'18" / 05'19" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'25") | 1001 / 1001 | 173 / 103 |
| 2 | | 05'17" (+00'10") | 1007 / 2008 | 176 / 107 |
| 3 | | 05'19" (+00'12") | 1000 / 3009 | 178 / 105 |
| 4 | | 05'16" (+00'09") | 1010 / 4019 | 179 / 105 |
| 5 | | 05'07" | 1003 / 5022 | 180 / 108 |
| 6 | | 05'15" (+00'08") | 1000 / 6023 | 182 / 104 |
| 7 | | 05'14" (+00'07") | 1012 / 7035 | 182 / 104 |
| 8 | | 05'14" (+00'07") | 1006 / 8041 | 181 / 105 |
| 9 | | 05'16" (+00'09") | 1008 / 9049 | 180 / 105 |
| 10 | | 05'14" (+00'07") | 1002 / 10052 | 178 / 107 |
8月累積里程 :
191.69 km 
asics sky sensor glide 3 累積 :
1423.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'20" | 00:16'12" |
| 4 | 05'16" | 00:21'28" |
| 5 | 05'12" | 00:26'40" |
| 6 | 05'16" | 00:31'56" |
| 7 | 05'14" | 00:37'10" |
| 8 | 05'17" | 00:42'27" |
| 9 | 05'18" | 00:47'45" |
| 10 | 05'19" | 00:53'04" |
| 10.0 | 06'19" | 00:53'17" |
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