41.2 km | 06:06:34 | 08:53/km日期: 2014-03-09 08:15 - 總爬升: 897 m - 平均心率: 71 - 卡路里: 3348 Cal - 溫度: 13°C - 濕度: 88%
Pace: 08'19" / 08'02" / 08'57" / 10'05" / 10'28" / 09'04" / 09'57" / 10'37" / 08'24" / 09'48" / 07'35" / 08'32" / 07'55" / 08'44" / 08'12" / 10'26" / 09'28" / 10'56" / 09'48" / 11'01" / 10'33" / 10'27" / 10'27" / 09'50" / 11'57" / 11'08" / 10'43" / 11'06" / 10'25" / 11'28" / 11'17" / 12'49" / 11'30" / 11'13" / 08'55" / 02'15" / 02'10" / 03'00" / 02'33" / 02'53" / 03'05" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+06'18") | 795 / 795 |
| 2 | | 07'42" (+05'27") | 1000 / 1795 |
| 3 | | 08'55" (+06'40") | 1012 / 2807 |
| 4 | | 10'05" (+07'50") | 1008 / 3816 |
| 5 | | 10'17" (+08'02") | 1007 / 4823 |
| 6 | | 09'19" (+07'04") | 1010 / 5834 |
| 7 | | 09'41" (+07'26") | 1005 / 6840 |
| 8 | | 10'24" (+08'09") | 1004 / 7845 |
| 9 | | 08'43" (+06'28") | 1004 / 8849 |
| 10 | | 10'03" (+07'48") | 1017 / 9866 |
| 11 | | 07'19" (+05'04") | 1007 / 10873 |
| 12 | | 08'41" (+06'26") | 1005 / 11879 |
| 13 | | 07'54" (+05'39") | 1000 / 12880 |
| 14 | | 08'46" (+06'31") | 1006 / 13886 |
| 15 | | 08'15" (+06'00") | 1003 / 14889 |
| 16 | | 09'50" (+07'35") | 1013 / 15903 |
| 17 | | 09'40" (+07'25") | 1007 / 16910 |
| 18 | | 10'40" (+08'25") | 1011 / 17921 |
| 19 | | 10'11" (+07'56") | 1005 / 18927 |
| 20 | | 11'03" (+08'48") | 1013 / 19941 |
| 21 | | 10'04" (+07'49") | 1004 / 20946 |
| 22 | | 10'47" (+08'32") | 1010 / 21957 |
| 23 | | 10'21" (+08'06") | 1006 / 22963 |
| 24 | | 09'46" (+07'31") | 1009 / 23972 |
| 25 | | 12'02" (+09'47") | 1002 / 24975 |
| 26 | | 11'07" (+08'52") | 1010 / 25985 |
| 27 | | 10'41" (+08'26") | 1012 / 26998 |
| 28 | | 11'05" (+08'50") | 1008 / 28007 |
| 29 | | 10'27" (+08'12") | 1006 / 29013 |
| 30 | | 11'28" (+09'13") | 1010 / 30023 |
| 31 | | 11'14" (+08'59") | 1006 / 31030 |
| 32 | | 12'50" (+10'35") | 1006 / 32037 |
| 33 | | 11'32" (+09'17") | 1006 / 33043 |
| 34 | | 11'19" (+09'04") | 1007 / 34051 |
| 35 | | 08'13" (+05'58") | 1006 / 35058 |
| 36 | | 02'15" | 1022 / 36081 |
| 37 | | 02'18" (+00'03") | 996 / 37077 |
| 38 | | 02'49" (+00'34") | 1008 / 38086 |
| 39 | | 02'37" (+00'22") | 1018 / 39104 |
| 40 | | 02'52" (+00'37") | 1003 / 40108 |
| 41 | | 03'04" (+00'49") | 993 / 41101 |
| 42 | | 03'27" (+01'12") | 86 / 41187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
56.19 km 
亞瑟士 累積 :
754.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'02" | 00:16'21" |
| 3 | 08'57" | 00:25'18" |
| 4 | 10'05" | 00:35'23" |
| 5 | 10'28" | 00:45'51" |
| 6 | 09'04" | 00:54'55" |
| 7 | 09'57" | 01:04'52" |
| 8 | 10'37" | 01:15'29" |
| 9 | 08'24" | 01:23'53" |
| 10 | 09'48" | 01:33'41" |
| 11 | 07'35" | 01:41'16" |
| 12 | 08'32" | 01:49'48" |
| 13 | 07'55" | 01:57'43" |
| 14 | 08'44" | 02:06'27" |
| 15 | 08'12" | 02:14'39" |
| 16 | 10'26" | 02:25'05" |
| 17 | 09'28" | 02:34'33" |
| 18 | 10'56" | 02:45'29" |
| 19 | 09'48" | 02:55'17" |
| 20 | 11'01" | 03:06'18" |
| 21 | 10'33" | 03:16'51" |
| 22 | 10'27" | 03:27'18" |
| 23 | 10'27" | 03:37'45" |
| 24 | 09'50" | 03:47'35" |
| 25 | 11'57" | 03:59'32" |
| 26 | 11'08" | 04:10'40" |
| 27 | 10'43" | 04:21'23" |
| 28 | 11'06" | 04:32'29" |
| 29 | 10'25" | 04:42'54" |
| 30 | 11'28" | 04:54'22" |
| 31 | 11'17" | 05:05'39" |
| 32 | 12'49" | 05:18'28" |
| 33 | 11'30" | 05:29'58" |
| 34 | 11'13" | 05:41'11" |
| 35 | 08'55" | 05:50'06" |
| 36 | 02'15" | 05:52'21" |
| 37 | 02'10" | 05:54'31" |
| 38 | 03'00" | 05:57'31" |
| 39 | 02'33" | 06:00'04" |
| 40 | 02'53" | 06:02'57" |
| 41 | 03'05" | 06:06'02" |
| 41.2 | 02'50" | 06:06'34" |
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