10.7 km | 01:10:33 | 06:36/km日期: 2019-02-04 13:55 - 總爬升: 148 m - 平均心率: 126 - 卡路里: 597 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'40" / 08'11" / 08'15" / 08'21" / 06'03" / 04'55" / 05'05" / 05'08" / 04'59" / 06'47" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'45") | 1000 / 1000 |
| 2 | | 08'10" (+03'15") | 1000 / 2000 |
| 3 | | 08'15" (+03'20") | 1000 / 3000 |
| 4 | | 08'20" (+03'25") | 1000 / 4000 |
| 5 | | 06'02" (+01'07") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'03") | 1000 / 9000 |
| 10 | | 06'47" (+01'52") | 1000 / 10000 |
| 11 | | 09'06" (+04'11") | 675 / 10675 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 197.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'11" | 00:14'51" |
| 3 | 08'15" | 00:23'06" |
| 4 | 08'21" | 00:31'27" |
| 5 | 06'03" | 00:37'30" |
| 6 | 04'55" | 00:42'25" |
| 7 | 05'05" | 00:47'30" |
| 8 | 05'08" | 00:52'38" |
| 9 | 04'59" | 00:57'37" |
| 10 | 06'47" | 01:04'24" |
| 10.7 | 09'06" | 01:10'33" |
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