10.0 km | 00:58:25 | 05:49/km日期: 2019-08-11 05:55 - 總爬升: 402 m - 卡路里: 586 Cal - 總步數: 10112 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'43" / 05'31" / 05'40" / 05'34" / 05'45" / 05'49" / 05'58" / 05'55" / 06'02" / 06'12" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'14") | 1002 / 1002 | 174 / 100 |
| 2 | | 05'28" | 1006 / 2008 | 175 / 103 |
| 3 | | 05'39" (+00'11") | 1001 / 3009 | 173 / 102 |
| 4 | | 05'38" (+00'10") | 1005 / 4015 | 174 / 101 |
| 5 | | 05'42" (+00'14") | 1006 / 5022 | 173 / 101 |
| 6 | | 05'45" (+00'17") | 1006 / 6028 | 173 / 100 |
| 7 | | 05'54" (+00'26") | 1000 / 7029 | 173 / 97 |
| 8 | | 05'58" (+00'30") | 1005 / 8034 | 171 / 97 |
| 9 | | 05'59" (+00'31") | 1003 / 9037 | 171 / 97 |
| 10 | | 06'10" (+00'42") | 1002 / 10040 | 171 / 94 |
8月累積里程 : 57.41 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 05'34" | 00:22'28" |
| 5 | 05'45" | 00:28'13" |
| 6 | 05'49" | 00:34'02" |
| 7 | 05'58" | 00:40'00" |
| 8 | 05'55" | 00:45'55" |
| 9 | 06'02" | 00:51'57" |
| 10 | 06'12" | 00:58'09" |
| 10.0 | 12'45" | 00:58'25" |
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