11.0 km | 01:03:07 | 05:43/km日期: 2014-07-03 18:37 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 980 Cal - 溫度: 33°C - 濕度: 48%
Pace: 05'46" / 05'40" / 05'36" / 05'43" / 05'44" / 05'44" / 05'44" / 05'43" / 05'45" / 05'39" / 05'40" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'07") | 997 / 997 |
2 | | 05'39" (+00'02") | 1001 / 1999 |
3 | | 05'37" | 1010 / 3009 |
4 | | 05'42" (+00'05") | 1004 / 4014 |
5 | | 05'44" (+00'07") | 1004 / 5018 |
6 | | 05'43" (+00'06") | 1002 / 6021 |
7 | | 05'43" (+00'06") | 1008 / 7029 |
8 | | 05'44" (+00'07") | 999 / 8028 |
9 | | 05'44" (+00'07") | 1009 / 9038 |
10 | | 05'38" (+00'01") | 997 / 10036 |
11 | | 05'41" (+00'04") | 1003 / 11039 |
7月累積里程 :
210.23 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'40" | 00:11'26" |
3 | 05'36" | 00:17'02" |
4 | 05'43" | 00:22'45" |
5 | 05'44" | 00:28'29" |
6 | 05'44" | 00:34'13" |
7 | 05'44" | 00:39'57" |
8 | 05'43" | 00:45'40" |
9 | 05'45" | 00:51'25" |
10 | 05'39" | 00:57'04" |
11 | 05'40" | 01:02'44" |
11.0 | 17'25" | 01:03'07" |