6.0 km | 00:45:04 | 07:29/km日期: 2019-08-18 09:50 - 卡路里: 588 Cal - 平均步頻: 158
Pace: 10'38" / 06'39" / 06'41" / 06'48" / 06'48" / 07'49" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+03'59") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'40" (+00'01") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'47" (+00'08") | 1000 / 5000 |
| 6 | | 07'21" (+00'42") | 1000 / 6000 |
| 7 | | 07'53" (+01'14") | 19 / 6019 |
8月累積里程 : 123.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 06'39" | 00:17'17" |
| 3 | 06'41" | 00:23'58" |
| 4 | 06'48" | 00:30'46" |
| 5 | 06'48" | 00:37'34" |
| 6 | 07'49" | 00:45'23" |
| 6.0 | 07'44" | 00:45'32" |
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