10.1 km | 01:06:23 | 06:35/km日期: 2019-08-24 17:35 - 地點: 萬芳國小操場 - 卡路里: 671 Cal - 平均步頻: 169 - PM2.5: 良好(5)
Pace: 06'36" / 06'48" / 06'34" / 06'39" / 06'35" / 06'47" / 06'34" / 06'36" / 06'31" / 06'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'26") | 1000 / 1000 |
2 | | 06'45" (+00'36") | 990 / 1991 |
3 | | 06'32" (+00'23") | 1004 / 2995 |
4 | | 06'42" (+00'33") | 1005 / 4001 |
5 | | 06'32" (+00'23") | 1005 / 5006 |
6 | | 06'48" (+00'39") | 996 / 6002 |
7 | | 06'34" (+00'25") | 999 / 7002 |
8 | | 06'34" (+00'25") | 1003 / 8005 |
9 | | 06'28" (+00'19") | 1007 / 9012 |
10 | | 06'09" | 1001 / 10014 |
11 | | 05'48" | 60 / 10074 |
8月累積里程 :
55.22 km MIZUNO WAVE RIDER 20 WIDE 累積 :
894.2 kmAndroid - HUAWEI LDN-TL10 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'48" | 00:13'24" |
3 | 06'34" | 00:19'58" |
4 | 06'39" | 00:26'37" |
5 | 06'35" | 00:33'12" |
6 | 06'47" | 00:39'59" |
7 | 06'34" | 00:46'33" |
8 | 06'36" | 00:53'09" |
9 | 06'31" | 00:59'40" |
10 | 06'10" | 01:05'50" |
10.1 | 04'42" | 01:06'11" |