75.0 km | 09:22:27 | 07:30/km日期: 2019-08-25 08:28 - 總爬升: 703 m - 地點: 高雄~~台南 - 卡路里: 4183 Cal - PM2.5: 良好(7)
Pace: 06'22" / 06'03" / 05'58" / 06'15" / 06'21" / 06'56" / 05'42" / 05'57" / 06'00" / 05'48" / 05'49" / 06'31" / 05'30" / 05'59" / 06'23" / 12'40" / 06'08" / 05'45" / 06'07" / 06'30" / 06'27" / 06'27" / 06'14" / 06'20" / 06'59" / 06'25" / 06'05" / 17'14" / 06'30" / 06'00" / 06'48" / 10'40" / 07'21" / 10'56" / 06'44" / 12'57" / 08'20" / 07'38" / 02'28" / 07'48" / 08'09" / 12'59" / 07'57" / 06'58" / 06'36" / 06'57" / 06'04" / 06'35" / 06'39" / 07'03" / 06'36" / 08'51" / 06'12" / 06'47" / 06'47" / 06'44" / 06'48" / 08'07" / 08'09" / 06'28" / 06'16" / 09'45" / 06'35" / 07'02" / 06'42" / 10'24" / 09'29" / 07'48" / 06'56" / 08'50" / 10'28" / 07'01" / 07'45" / 08'24" / 07'32" / 09'20" /
8月累積里程 : 403.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'03" | 00:12'25" |
| 3 | 05'58" | 00:18'23" |
| 4 | 06'15" | 00:24'38" |
| 5 | 06'21" | 00:30'59" |
| 6 | 06'56" | 00:37'55" |
| 7 | 05'42" | 00:43'37" |
| 8 | 05'57" | 00:49'34" |
| 9 | 06'00" | 00:55'34" |
| 10 | 05'48" | 01:01'22" |
| 11 | 05'49" | 01:07'11" |
| 12 | 06'31" | 01:13'42" |
| 13 | 05'30" | 01:19'12" |
| 14 | 05'59" | 01:25'11" |
| 15 | 06'23" | 01:31'34" |
| 16 | 12'40" | 01:44'14" |
| 17 | 06'08" | 01:50'22" |
| 18 | 05'45" | 01:56'07" |
| 19 | 06'07" | 02:02'14" |
| 20 | 06'30" | 02:08'44" |
| 21 | 06'27" | 02:15'11" |
| 22 | 06'27" | 02:21'38" |
| 23 | 06'14" | 02:27'52" |
| 24 | 06'20" | 02:34'12" |
| 25 | 06'59" | 02:41'11" |
| 26 | 06'25" | 02:47'36" |
| 27 | 06'05" | 02:53'41" |
| 28 | 17'14" | 03:10'55" |
| 29 | 06'30" | 03:17'25" |
| 30 | 06'00" | 03:23'25" |
| 31 | 06'48" | 03:30'13" |
| 32 | 10'40" | 03:40'53" |
| 33 | 07'21" | 03:48'14" |
| 34 | 10'56" | 03:59'10" |
| 35 | 06'44" | 04:05'54" |
| 36 | 12'57" | 04:18'51" |
| 37 | 08'20" | 04:27'11" |
| 38 | 07'38" | 04:34'49" |
| 39 | 02'28" | 04:37'17" |
| 40 | 07'48" | 04:45'05" |
| 41 | 08'09" | 04:53'14" |
| 42 | 12'59" | 05:06'13" |
| 43 | 07'57" | 05:14'10" |
| 44 | 06'58" | 05:21'08" |
| 45 | 06'36" | 05:27'44" |
| 46 | 06'57" | 05:34'41" |
| 47 | 06'04" | 05:40'45" |
| 48 | 06'35" | 05:47'20" |
| 49 | 06'39" | 05:53'59" |
| 50 | 07'03" | 06:01'02" |
| 51 | 06'36" | 06:07'38" |
| 52 | 08'51" | 06:16'29" |
| 53 | 06'12" | 06:22'41" |
| 54 | 06'47" | 06:29'28" |
| 55 | 06'47" | 06:36'15" |
| 56 | 06'44" | 06:42'59" |
| 57 | 06'48" | 06:49'47" |
| 58 | 08'07" | 06:57'54" |
| 59 | 08'09" | 07:06'03" |
| 60 | 06'28" | 07:12'31" |
| 61 | 06'16" | 07:18'47" |
| 62 | 09'45" | 07:28'32" |
| 63 | 06'35" | 07:35'07" |
| 64 | 07'02" | 07:42'09" |
| 65 | 06'42" | 07:48'51" |
| 66 | 10'24" | 07:59'15" |
| 67 | 09'29" | 08:08'44" |
| 68 | 07'48" | 08:16'32" |
| 69 | 06'56" | 08:23'28" |
| 70 | 08'50" | 08:32'18" |
| 71 | 10'28" | 08:42'46" |
| 72 | 07'01" | 08:49'47" |
| 73 | 07'45" | 08:57'32" |
| 74 | 08'24" | 09:05'56" |
| 75 | 07'32" | 09:13'28" |
| 75.0 | -242'-17" | 09:22'27" |
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