7.3 km | 00:33:58 | 04:40/km日期: 2014-05-25 18:43 - 卡路里: 366 Cal - 溫度: 30°C - 濕度: 73%
Pace: 04'43" / 04'41" / 04'35" / 04'51" / 04'36" / 04'58" / 04'37" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'08") | 1000 / 1000 |
| 2 | | 04'39" (+00'10") | 1000 / 2000 |
| 3 | | 04'35" (+00'06") | 1000 / 3000 |
| 4 | | 04'43" (+00'14") | 1000 / 4000 |
| 5 | | 04'39" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'29") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 05'03" (+00'34") | 256 / 7256 |
5月累積里程 :
175.42 km 
Mizuno 8KS-03562 WAVE SUBTHREE GL 日本製路跑鞋 累積 :
1000.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'41" | 00:09'24" |
| 3 | 04'35" | 00:13'59" |
| 4 | 04'51" | 00:18'50" |
| 5 | 04'36" | 00:23'26" |
| 6 | 04'58" | 00:28'24" |
| 7 | 04'37" | 00:33'01" |
| 7.3 | 03'49" | 00:34'00" |
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展開計圈分析
