13.3 km | 01:12:34 | 05:27/km日期: 2019-08-29 15:57 - 平均心率: 136 - 卡路里: 770 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'17" / 05'43" / 05'36" / 06'26" / 06'29" / 05'37" / 05'28" / 05'28" / 05'23" / 05'20" / 05'14" / 05'13" / 06'28" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'37") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'36") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'01") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" (+00'02") | 1000 / 11000 |
| 12 | | 05'13" (+00'01") | 1000 / 12000 |
| 13 | | 05'29" (+00'17") | 1000 / 13000 |
| 14 | | 05'24" (+00'12") | 296 / 13296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 364.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'43" | 00:12'00" |
| 3 | 05'36" | 00:17'36" |
| 4 | 06'26" | 00:24'02" |
| 5 | 06'29" | 00:30'31" |
| 6 | 05'37" | 00:36'08" |
| 7 | 05'28" | 00:41'36" |
| 8 | 05'28" | 00:47'04" |
| 9 | 05'23" | 00:52'27" |
| 10 | 05'20" | 00:57'47" |
| 11 | 05'14" | 01:03'01" |
| 12 | 05'13" | 01:08'14" |
| 13 | 06'28" | 01:14'42" |
| 13.3 | 05'23" | 01:16'18" |
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