22.2 km | 01:58:27 | 05:19/km日期: 2019-09-01 06:12 - 總爬升: 247 m - 地點: 公館河濱 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1514 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'13" / 05'52" / 05'46" / 05'21" / 05'24" / 06'20" / 05'43" / 05'30" / 05'10" / 05'11" / 06'17" / 05'16" / 05'12" / 05'07" / 04'54" / 06'43" / 05'11" / 05'19" / 05'24" / 04'53" / 05'01" / 04'46" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'27") | 1000 / 1000 |
2 | | 05'52" (+01'07") | 1000 / 2000 |
3 | | 05'46" (+01'01") | 1000 / 3000 |
4 | | 05'19" (+00'34") | 1000 / 4000 |
5 | | 05'23" (+00'38") | 1000 / 5000 |
6 | | 05'30" (+00'45") | 1000 / 6000 |
7 | | 05'43" (+00'58") | 1000 / 7000 |
8 | | 05'30" (+00'45") | 1000 / 8000 |
9 | | 05'09" (+00'24") | 1000 / 9000 |
10 | | 05'11" (+00'26") | 1000 / 10000 |
11 | | 05'22" (+00'37") | 1000 / 11000 |
12 | | 05'16" (+00'31") | 1000 / 12000 |
13 | | 05'11" (+00'26") | 1000 / 13000 |
14 | | 05'07" (+00'22") | 1000 / 14000 |
15 | | 04'53" (+00'08") | 1000 / 15000 |
16 | | 05'05" (+00'20") | 1000 / 16000 |
17 | | 05'10" (+00'25") | 1000 / 17000 |
18 | | 05'19" (+00'34") | 1000 / 18000 |
19 | | 05'23" (+00'38") | 1000 / 19000 |
20 | | 04'53" (+00'08") | 1000 / 20000 |
21 | | 05'00" (+00'15") | 1000 / 21000 |
22 | | 04'45" | 1000 / 22000 |
23 | | 05'29" (+00'44") | 237 / 22237 |
台北市Meng Chieh Ho