10.0 km | 01:04:13 | 06:23/km日期: 2019-09-04 04:41 - 卡路里: 722 Cal - 總步數: 10922 - 平均步頻: 170 - 平均步幅: 91 cm
Pace: 06'45" / 06'50" / 06'45" / 06'40" / 06'42" / 06'40" / 06'34" / 06'28" / 04'57" / 05'35" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'49") | 1001 / 1001 | 166 / 88 |
| 2 | | 06'49" (+01'54") | 1000 / 2001 | 168 / 86 |
| 3 | | 06'45" (+01'50") | 1011 / 3013 | 170 / 87 |
| 4 | | 06'35" (+01'40") | 1006 / 4019 | 169 / 89 |
| 5 | | 06'38" (+01'43") | 1000 / 5019 | 169 / 88 |
| 6 | | 06'38" (+01'43") | 1002 / 6022 | 169 / 88 |
| 7 | | 06'35" (+01'40") | 1006 / 7028 | 169 / 89 |
| 8 | | 06'24" (+01'29") | 1007 / 8036 | 169 / 92 |
| 9 | | 04'55" | 1004 / 9041 | 178 / 113 |
| 10 | | 05'34" (+00'39") | 1002 / 10043 | 173 / 103 |
9月累積里程 :
304.06 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
14512.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'50" | 00:13'35" |
| 3 | 06'45" | 00:20'20" |
| 4 | 06'40" | 00:27'00" |
| 5 | 06'42" | 00:33'42" |
| 6 | 06'40" | 00:40'22" |
| 7 | 06'34" | 00:46'56" |
| 8 | 06'28" | 00:53'24" |
| 9 | 04'57" | 00:58'21" |
| 10 | 05'35" | 01:03'56" |
| 10.0 | 07'14" | 01:04'13" |
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