12.1 km | 01:12:21 | 05:59/km日期: 2011-01-21 22:35 - 卡路里: 684 Cal
Pace: 06'16" / 05'45" / 06'05" / 06'05" / 06'00" / 05'40" / 05'58" / 06'02" / 05'50" / 06'13" / 05'50" / 06'08" / 07'26" /
1月累積里程 : 185.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'45" | 00:12'01" |
3 | 06'05" | 00:18'06" |
4 | 06'05" | 00:24'11" |
5 | 06'00" | 00:30'11" |
6 | 05'40" | 00:35'51" |
7 | 05'58" | 00:41'49" |
8 | 06'02" | 00:47'51" |
9 | 05'50" | 00:53'41" |
10 | 06'13" | 00:59'54" |
11 | 05'50" | 01:05'44" |
12 | 06'08" | 01:11'52" |
12.1 | 07'24" | 01:12'21" |