21.2 km | 01:57:51 | 05:33/km日期: 2013-01-21 04:44 - 平均心率: 147 - 卡路里: 1906 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'07" / 05'09" / 05'30" / 05'31" / 05'38" / 05'35" / 05'43" / 05'37" / 05'42" / 05'43" / 05'41" / 05'42" / 05'38" / 05'44" / 05'32" / 05'30" / 05'41" / 05'42" / 05'44" / 05'42" / 05'04" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 5018 / 5018 |
| 2 | | 05'40" (+00'18") | 5018 / 10037 |
| 3 | | 05'39" (+00'17") | 5003 / 15040 |
| 4 | | 05'40" (+00'18") | 5018 / 20059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 264.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'09" | 00:10'16" |
| 3 | 05'30" | 00:15'46" |
| 4 | 05'31" | 00:21'17" |
| 5 | 05'38" | 00:26'55" |
| 6 | 05'35" | 00:32'30" |
| 7 | 05'43" | 00:38'13" |
| 8 | 05'37" | 00:43'50" |
| 9 | 05'42" | 00:49'32" |
| 10 | 05'43" | 00:55'15" |
| 11 | 05'41" | 01:00'56" |
| 12 | 05'42" | 01:06'38" |
| 13 | 05'38" | 01:12'16" |
| 14 | 05'44" | 01:18'00" |
| 15 | 05'32" | 01:23'32" |
| 16 | 05'30" | 01:29'02" |
| 17 | 05'41" | 01:34'43" |
| 18 | 05'42" | 01:40'25" |
| 19 | 05'44" | 01:46'09" |
| 20 | 05'42" | 01:51'51" |
| 21 | 05'04" | 01:56'55" |
| 21.2 | 05'11" | 01:57'51" |
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