9.5 km | 01:14:50 | 07:54/km日期: 2019-09-16 05:01 - 卡路里: 653 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'50" / 17'38" / 06'09" / 06'59" / 06'43" / 06'29" / 07'33" / 06'25" / 07'07" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'41") | 1000 / 1000 |
| 2 | | 17'38" (+11'30") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'59" (+00'51") | 1000 / 4000 |
| 5 | | 06'42" (+00'34") | 1000 / 5000 |
| 6 | | 06'29" (+00'21") | 1000 / 6000 |
| 7 | | 07'32" (+01'24") | 1000 / 7000 |
| 8 | | 06'25" (+00'17") | 1000 / 8000 |
| 9 | | 07'07" (+00'59") | 1000 / 9000 |
| 10 | | 06'25" (+00'17") | 460 / 9460 |
9月累積里程 :
312.30 km 
小侯牌 Zero V01 累積 :
11986.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 17'38" | 00:24'28" |
| 3 | 06'09" | 00:30'37" |
| 4 | 06'59" | 00:37'36" |
| 5 | 06'43" | 00:44'19" |
| 6 | 06'29" | 00:50'48" |
| 7 | 07'33" | 00:58'21" |
| 8 | 06'25" | 01:04'46" |
| 9 | 07'07" | 01:11'53" |
| 9.5 | 06'26" | 01:14'51" |
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