21.4 km | 02:36:56 | 07:19/km日期: 2019-09-18 16:29 - 總爬升: 286 m - 卡路里: 1041 Cal - 平均步頻: 175 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 08'29" / 08'00" / 08'29" / 06'10" / 06'59" / 07'47" / 08'38" / 07'19" / 07'31" / 07'43" / 09'48" / 07'57" / 06'48" / 06'44" / 05'58" / 05'59" / 08'09" / 06'29" / 06'45" / 06'33" / 06'02" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'36") | 995 / 995 |
2 | | 08'00" (+02'12") | 1001 / 1996 |
3 | | 08'25" (+02'37") | 995 / 2992 |
4 | | 06'18" (+00'30") | 1009 / 4002 |
5 | | 06'56" (+01'08") | 1005 / 5007 |
6 | | 07'48" (+02'00") | 997 / 6005 |
7 | | 08'36" (+02'48") | 1013 / 7018 |
8 | | 07'21" (+01'33") | 999 / 8017 |
9 | | 07'31" (+01'43") | 1001 / 9019 |
10 | | 07'39" (+01'51") | 1005 / 10024 |
11 | | 09'45" (+03'57") | 1000 / 11025 |
12 | | 07'56" (+02'08") | 1016 / 12041 |
13 | | 06'50" (+01'02") | 993 / 13034 |
14 | | 06'43" (+00'55") | 1011 / 14045 |
15 | | 05'53" (+00'05") | 1005 / 15051 |
16 | | 06'30" (+00'42") | 996 / 16047 |
17 | | 07'36" (+01'48") | 997 / 17045 |
18 | | 06'31" (+00'43") | 1012 / 18057 |
19 | | 06'49" (+01'01") | 997 / 19054 |
20 | | 06'36" (+00'48") | 1009 / 20064 |
21 | | 05'48" | 1001 / 21065 |
22 | | 05'12" | 422 / 21488 |
9月累積里程 : 621.42 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'00" | 00:16'29" |
3 | 08'29" | 00:24'58" |
4 | 06'10" | 00:31'08" |
5 | 06'59" | 00:38'07" |
6 | 07'47" | 00:45'54" |
7 | 08'38" | 00:54'32" |
8 | 07'19" | 01:01'51" |
9 | 07'31" | 01:09'22" |
10 | 07'43" | 01:17'05" |
11 | 09'48" | 01:26'53" |
12 | 07'57" | 01:34'50" |
13 | 06'48" | 01:41'38" |
14 | 06'44" | 01:48'22" |
15 | 05'58" | 01:54'20" |
16 | 05'59" | 02:00'19" |
17 | 08'09" | 02:08'28" |
18 | 06'29" | 02:14'57" |
19 | 06'45" | 02:21'42" |
20 | 06'33" | 02:28'15" |
21 | 06'02" | 02:34'17" |
21.5 | 05'01" | 02:36'44" |