10.0 km | 00:52:18 | 05:13/km日期: 2014-07-15 18:24 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 886 Cal - 溫度: 34°C - 濕度: 44%
Pace: 05'56" / 05'15" / 05'18" / 05'16" / 05'06" / 05'08" / 05'10" / 05'07" / 05'05" / 04'42" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'14") | 998 / 998 |
2 | | 05'36" (+00'56") | 932 / 1931 |
3 | | 04'58" (+00'18") | 1080 / 3011 |
4 | | 05'16" (+00'36") | 1004 / 4016 |
5 | | 05'06" (+00'26") | 1005 / 5021 |
6 | | 05'06" (+00'26") | 997 / 6019 |
7 | | 05'11" (+00'31") | 1006 / 7025 |
8 | | 05'07" (+00'27") | 1004 / 8029 |
9 | | 05'04" (+00'24") | 1009 / 9038 |
10 | | 04'40" | 1007 / 10046 |
7月累積里程 :
210.23 km 赤足 累積 :
963.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'15" | 00:11'11" |
3 | 05'18" | 00:16'29" |
4 | 05'16" | 00:21'45" |
5 | 05'06" | 00:26'51" |
6 | 05'08" | 00:31'59" |
7 | 05'10" | 00:37'09" |
8 | 05'07" | 00:42'16" |
9 | 05'05" | 00:47'21" |
10 | 04'42" | 00:52'03" |
10.0 | 19'13" | 00:52'18" |