24.2 km | 03:01:01 | 07:28/km日期: 2019-09-20 12:52 - 總爬升: 299 m - 卡路里: 1177 Cal - 平均步頻: 173 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 07'59" / 07'49" / 08'01" / 06'14" / 06'32" / 07'11" / 08'08" / 07'30" / 07'43" / 08'53" / 11'13" / 07'52" / 07'12" / 07'47" / 06'51" / 08'02" / 06'42" / 08'14" / 07'00" / 07'00" / 06'28" / 06'41" / 06'08" / 05'51" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'58") | 1051 / 1051 |
2 | | 07'45" (+01'50") | 1001 / 2052 |
3 | | 08'05" (+02'10") | 995 / 3048 |
4 | | 06'12" (+00'17") | 1014 / 4063 |
5 | | 06'30" (+00'35") | 999 / 5063 |
6 | | 07'17" (+01'22") | 999 / 6062 |
7 | | 08'05" (+02'10") | 1014 / 7077 |
8 | | 07'28" (+01'33") | 1002 / 8080 |
9 | | 07'46" (+01'51") | 1000 / 9080 |
10 | | 08'59" (+03'04") | 1000 / 10081 |
11 | | 11'07" (+05'12") | 1003 / 11084 |
12 | | 07'41" (+01'46") | 1006 / 12090 |
13 | | 07'10" (+01'15") | 999 / 13090 |
14 | | 07'50" (+01'55") | 1006 / 14096 |
15 | | 06'48" (+00'53") | 1007 / 15104 |
16 | | 08'04" (+02'09") | 994 / 16098 |
17 | | 06'39" (+00'44") | 1012 / 17110 |
18 | | 08'12" (+02'17") | 1002 / 18113 |
19 | | 07'03" (+01'08") | 1004 / 19118 |
20 | | 07'00" (+01'05") | 999 / 20117 |
21 | | 06'28" (+00'33") | 1007 / 21125 |
22 | | 06'30" (+00'35") | 996 / 22122 |
23 | | 06'06" (+00'11") | 998 / 23120 |
24 | | 05'55" | 1005 / 24126 |
25 | | 05'35" | 208 / 24335 |
9月累積里程 : 621.42 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'49" | 00:15'48" |
3 | 08'01" | 00:23'49" |
4 | 06'14" | 00:30'03" |
5 | 06'32" | 00:36'35" |
6 | 07'11" | 00:43'46" |
7 | 08'08" | 00:51'54" |
8 | 07'30" | 00:59'24" |
9 | 07'43" | 01:07'07" |
10 | 08'53" | 01:16'00" |
11 | 11'13" | 01:27'13" |
12 | 07'52" | 01:35'05" |
13 | 07'12" | 01:42'17" |
14 | 07'47" | 01:50'04" |
15 | 06'51" | 01:56'55" |
16 | 08'02" | 02:04'57" |
17 | 06'42" | 02:11'39" |
18 | 08'14" | 02:19'53" |
19 | 07'00" | 02:26'53" |
20 | 07'00" | 02:33'53" |
21 | 06'28" | 02:40'21" |
22 | 06'41" | 02:47'02" |
23 | 06'08" | 02:53'10" |
24 | 05'51" | 02:59'01" |
24.3 | 05'31" | 03:00'52" |