15.0 km | 01:17:56 | 05:11/km日期: 2019-09-22 09:20 - 平均心率: 165 - 卡路里: 946 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'36" / 04'53" / 05'58" / 05'06" / 05'07" / 05'06" / 05'06" / 05'13" / 05'07" / 05'11" / 05'08" / 05'12" / 05'19" / 05'24" / 05'17" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'43") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'08" (+00'15") | 1000 / 3000 |
| 4 | | 05'06" (+00'13") | 1000 / 4000 |
| 5 | | 05'07" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'13" (+00'20") | 1000 / 8000 |
| 9 | | 05'06" (+00'13") | 1000 / 9000 |
| 10 | | 05'11" (+00'18") | 1000 / 10000 |
| 11 | | 05'07" (+00'14") | 1000 / 11000 |
| 12 | | 05'11" (+00'18") | 1000 / 12000 |
| 13 | | 05'19" (+00'26") | 1000 / 13000 |
| 14 | | 05'24" (+00'31") | 1000 / 14000 |
| 15 | | 05'16" (+00'23") | 1000 / 15000 |
| 16 | | 03'55" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
9月累積里程 :
115.38 km 
NIKE ZOOM FLY 累積 :
492.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'53" | 00:10'29" |
| 3 | 05'58" | 00:16'27" |
| 4 | 05'06" | 00:21'33" |
| 5 | 05'07" | 00:26'40" |
| 6 | 05'06" | 00:31'46" |
| 7 | 05'06" | 00:36'52" |
| 8 | 05'13" | 00:42'05" |
| 9 | 05'07" | 00:47'12" |
| 10 | 05'11" | 00:52'23" |
| 11 | 05'08" | 00:57'31" |
| 12 | 05'12" | 01:02'43" |
| 13 | 05'19" | 01:08'02" |
| 14 | 05'24" | 01:13'26" |
| 15 | 05'17" | 01:18'43" |
| 15.0 | 02'59" | 01:18'45" |
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