15.9 km | 01:24:07 | 05:17/km日期: 2019-09-17 17:54 - 卡路里: 949 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 08'46" / 08'53" / 06'32" / 05'16" / 05'05" / 08'30" / 05'08" / 06'31" / 03'52" / 04'00" / 03'56" / 05'59" / 05'31" / 04'03" / 07'08" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+05'14") | 1000 / 1000 |
| 2 | | 07'52" (+04'20") | 1000 / 2000 |
| 3 | | 06'32" (+03'00") | 1000 / 3000 |
| 4 | | 05'15" (+01'43") | 1000 / 4000 |
| 5 | | 05'05" (+01'33") | 1000 / 5000 |
| 6 | | 06'16" (+02'44") | 392 / 5392 |
| 7 | | 03'40" (+00'08") | 414 / 5807 |
| 8 | | 09'22" (+05'50") | 123 / 5930 |
| 9 | | 03'37" (+00'05") | 409 / 6340 |
| 10 | | 09'30" (+05'58") | 126 / 6466 |
| 11 | | 03'32" | 418 / 6885 |
| 12 | | 09'59" (+06'27") | 120 / 7006 |
| 13 | | 03'32" | 408 / 7414 |
| 14 | | 08'27" (+04'55") | 68 / 7483 |
| 15 | | 03'35" (+00'03") | 379 / 7862 |
| 16 | | 09'34" (+06'02") | 77 / 7939 |
| 17 | | 03'53" (+00'21") | 407 / 8347 |
| 18 | | 03'51" (+00'19") | 412 / 8760 |
| 19 | | 03'56" (+00'24") | 406 / 9166 |
| 20 | | 03'56" (+00'24") | 411 / 9578 |
| 21 | | 03'55" (+00'23") | 411 / 9990 |
| 22 | | 03'53" (+00'21") | 413 / 10403 |
| 23 | | 03'57" (+00'25") | 404 / 10807 |
| 24 | | 03'56" (+00'24") | 407 / 11215 |
| 25 | | 03'49" (+00'17") | 412 / 11628 |
| 26 | | 11'28" (+07'56") | 78 / 11706 |
| 27 | | 04'00" (+00'28") | 416 / 12123 |
| 28 | | 04'02" (+00'30") | 410 / 12533 |
| 29 | | 03'59" (+00'27") | 412 / 12946 |
| 30 | | 09'24" (+05'52") | 48 / 12994 |
| 31 | | 03'55" (+00'23") | 412 / 13407 |
| 32 | | 04'03" (+00'31") | 410 / 13817 |
| 33 | | 04'00" (+00'28") | 410 / 14227 |
| 34 | | 03'56" (+00'24") | 415 / 14643 |
| 35 | | 07'04" (+03'32") | 1000 / 15643 |
| 36 | | 05'40" (+02'08") | 273 / 15916 |
9月累積里程 :
472.15 km 
母子鱷魚 第三代Y拖 累積 :
2178.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'53" | 00:17'39" |
| 3 | 06'32" | 00:24'11" |
| 4 | 05'16" | 00:29'27" |
| 5 | 05'05" | 00:34'32" |
| 6 | 08'30" | 00:43'02" |
| 7 | 05'08" | 00:48'10" |
| 8 | 06'31" | 00:54'41" |
| 9 | 03'52" | 00:58'33" |
| 10 | 04'00" | 01:02'33" |
| 11 | 03'56" | 01:06'29" |
| 12 | 05'59" | 01:12'28" |
| 13 | 05'31" | 01:17'59" |
| 14 | 04'03" | 01:22'02" |
| 15 | 07'08" | 01:29'10" |
| 15.9 | 06'44" | 01:35'21" |
留言 
展開計圈分析
