11.1 km | 01:10:28 | 06:20/km日期: 2019-09-23 19:07 - 地點: 竹北 - 天氣: 涼涼的 - 平均心率: 143 - 卡路里: 730 Cal - 總步數: 12150 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 09'38" / 06'01" / 05'43" / 06'37" / 06'09" / 05'26" / 05'14" / 06'50" / 07'16" / 05'29" / 05'13" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'25") | 106 / 106 | 155 / 111 |
| 2 | | 06'05" (+01'44") | 101 / 208 | 158 / 103 |
| 3 | | 28'42" (+24'21") | 101 / 309 | 164 / 21 |
| 4 | | 05'40" (+01'19") | 108 / 417 | 168 / 104 |
| 5 | | 04'57" (+00'36") | 100 / 518 | 168 / 119 |
| 6 | | 07'01" (+02'40") | 101 / 620 | 186 / 76 |
| 7 | | 06'23" (+02'02") | 107 / 727 | 169 / 92 |
| 8 | | 05'20" (+00'59") | 103 / 830 | 167 / 111 |
| 9 | | 05'14" (+00'53") | 105 / 935 | 163 / 116 |
| 10 | | 18'00" (+13'39") | 105 / 1040 | 151 / 36 |
| 11 | | 06'15" (+01'54") | 106 / 1147 | 168 / 95 |
| 12 | | 05'14" (+00'53") | 105 / 1252 | 163 / 116 |
| 13 | | 05'29" (+01'08") | 103 / 1355 | 169 / 107 |
| 14 | | 05'25" (+01'04") | 101 / 1456 | 167 / 110 |
| 15 | | 05'26" (+01'05") | 110 / 1566 | 170 / 107 |
| 16 | | 05'04" (+00'43") | 108 / 1675 | 167 / 117 |
| 17 | | 07'53" (+03'32") | 105 / 1780 | 187 / 67 |
| 18 | | 05'23" (+01'02") | 102 / 1882 | 163 / 113 |
| 19 | | 06'10" (+01'49") | 100 / 1982 | 171 / 94 |
| 20 | | 05'17" (+00'56") | 100 / 2083 | 168 / 111 |
| 21 | | 05'43" (+01'22") | 107 / 2191 | 168 / 103 |
| 22 | | 06'23" (+02'02") | 106 / 2298 | 169 / 92 |
| 23 | | 04'56" (+00'35") | 101 / 2399 | 176 / 114 |
| 24 | | 05'22" (+01'01") | 102 / 2501 | 163 / 113 |
| 25 | | 05'32" (+01'11") | 102 / 2603 | 169 / 106 |
| 26 | | 05'29" (+01'08") | 103 / 2707 | 169 / 107 |
| 27 | | 05'14" (+00'53") | 108 / 2815 | 169 / 112 |
| 28 | | 05'12" (+00'51") | 108 / 2923 | 172 / 110 |
| 29 | | 05'11" (+00'50") | 105 / 3029 | 167 / 115 |
| 30 | | 05'11" (+00'50") | 105 / 3135 | 170 / 112 |
| 31 | | 05'10" (+00'49") | 106 / 3241 | 174 / 110 |
| 32 | | 05'11" (+00'50") | 106 / 3347 | 167 / 115 |
| 33 | | 05'11" (+00'50") | 106 / 3453 | 170 / 112 |
| 34 | | 05'08" (+00'47") | 107 / 3560 | 170 / 113 |
| 35 | | 08'49" (+04'28") | 105 / 3666 | 199 / 56 |
| 36 | | 05'55" (+01'34") | 106 / 3773 | 176 / 95 |
| 37 | | 06'22" (+02'01") | 104 / 3878 | 174 / 90 |
| 38 | | 06'50" (+02'29") | 107 / 3985 | 180 / 81 |
| 39 | | 09'00" (+04'39") | 100 / 4085 | 160 / 69 |
| 40 | | 05'36" (+01'15") | 107 / 4192 | 170 / 104 |
| 41 | | 05'18" (+00'57") | 103 / 4296 | 167 / 112 |
| 42 | | 05'23" (+01'02") | 102 / 4398 | 170 / 108 |
| 43 | | 05'26" (+01'05") | 107 / 4505 | 164 / 111 |
| 44 | | 10'03" (+05'42") | 101 / 4606 | 186 / 53 |
| 45 | | 05'14" (+00'53") | 108 / 4714 | 169 / 112 |
| 46 | | 05'04" (+00'43") | 108 / 4823 | 170 / 115 |
| 47 | | 04'50" (+00'29") | 103 / 4926 | 172 / 119 |
| 48 | | 05'18" (+00'57") | 103 / 5029 | 170 / 110 |
| 49 | | 05'12" (+00'51") | 105 / 5135 | 170 / 112 |
| 50 | | 06'40" (+02'19") | 110 / 5245 | 185 / 80 |
| 51 | | 04'21" | 103 / 5348 | 173 / 132 |
| 52 | | 06'51" (+02'30") | 106 / 5455 | 180 / 80 |
| 53 | | 04'57" (+00'36") | 100 / 5556 | 168 / 119 |
| 54 | | 05'19" (+00'58") | 103 / 5659 | 174 / 107 |
| 55 | | 04'54" (+00'33") | 101 / 5761 | 168 / 121 |
| 56 | | 05'04" (+00'43") | 108 / 5869 | 174 / 113 |
| 57 | | 04'50" (+00'29") | 103 / 5972 | 168 / 122 |
| 58 | | 05'13" (+00'52") | 105 / 6078 | 170 / 112 |
| 59 | | 05'05" (+00'44") | 108 / 6186 | 174 / 112 |
| 60 | | 05'03" (+00'42") | 108 / 6294 | 170 / 115 |
| 61 | | 04'46" (+00'25") | 104 / 6399 | 172 / 121 |
| 62 | | 05'01" (+00'40") | 109 / 6508 | 174 / 113 |
| 63 | | 05'10" (+00'49") | 103 / 6611 | 168 / 114 |
| 64 | | 05'12" (+00'51") | 105 / 6717 | 174 / 110 |
| 65 | | 04'51" (+00'30") | 102 / 6820 | 172 / 119 |
| 66 | | 04'55" (+00'34") | 101 / 6921 | 172 / 118 |
| 67 | | 05'04" (+00'43") | 108 / 7030 | 174 / 112 |
| 68 | | 04'50" (+00'29") | 103 / 7133 | 172 / 120 |
| 69 | | 04'47" (+00'26") | 104 / 7237 | 172 / 121 |
| 70 | | 05'03" (+00'42") | 108 / 7346 | 174 / 113 |
| 71 | | 04'51" (+00'30") | 102 / 7449 | 168 / 122 |
| 72 | | 05'03" (+00'42") | 108 / 7557 | 170 / 115 |
| 73 | | 04'56" (+00'35") | 101 / 7659 | 172 / 117 |
| 74 | | 05'20" (+00'59") | 103 / 7762 | 170 / 109 |
| 75 | | 05'18" (+00'57") | 103 / 7865 | 170 / 110 |
| 76 | | 06'10" (+01'49") | 105 / 7971 | 175 / 92 |
| 77 | | 17'18" (+12'57") | 103 / 8074 | 163 / 35 |
| 78 | | 05'21" (+01'00") | 102 / 8176 | 174 / 106 |
| 79 | | 05'34" (+01'13") | 101 / 8278 | 165 / 108 |
| 80 | | 05'47" (+01'26") | 100 / 8379 | 178 / 96 |
| 81 | | 05'29" (+01'08") | 100 / 8479 | 170 / 106 |
| 82 | | 07'12" (+02'51") | 108 / 8588 | 178 / 77 |
| 83 | | 05'09" (+00'48") | 100 / 8688 | 170 / 113 |
| 84 | | 08'16" (+03'55") | 108 / 8796 | 171 / 70 |
| 85 | | 06'12" (+01'51") | 107 / 8904 | 180 / 89 |
| 86 | | 05'49" (+01'28") | 100 / 9004 | 174 / 98 |
| 87 | | 11'36" (+07'15") | 104 / 9109 | 198 / 43 |
| 88 | | 05'10" (+00'49") | 106 / 9215 | 170 / 113 |
| 89 | | 05'54" (+01'33") | 107 / 9322 | 176 / 95 |
| 90 | | 08'48" (+04'27") | 104 / 9426 | 218 / 52 |
| 91 | | 05'25" (+01'04") | 104 / 9531 | 169 / 108 |
| 92 | | 04'37" (+00'16") | 100 / 9632 | 162 / 132 |
| 93 | | 05'34" (+01'13") | 101 / 9733 | 169 / 105 |
| 94 | | 05'29" (+01'08") | 100 / 9833 | 170 / 106 |
| 95 | | 05'26" (+01'05") | 101 / 9935 | 174 / 105 |
| 96 | | 05'32" (+01'11") | 102 / 10037 | 169 / 106 |
| 97 | | 05'23" (+01'02") | 105 / 10142 | 169 / 109 |
| 98 | | 05'21" (+01'00") | 102 / 10244 | 174 / 106 |
| 99 | | 05'17" (+00'56") | 104 / 10348 | 170 / 110 |
| 100 | | 05'18" (+00'57") | 103 / 10452 | 170 / 110 |
| 101 | | 05'11" (+00'50") | 105 / 10558 | 174 / 110 |
| 102 | | 05'09" (+00'48") | 106 / 10664 | 170 / 113 |
| 103 | | 05'07" (+00'46") | 107 / 10772 | 178 / 109 |
| 104 | | 04'40" (+00'19") | 107 / 10879 | 172 / 124 |
| 105 | | 05'07" (+00'46") | 107 / 10986 | 170 / 114 |
| 106 | | 04'39" (+00'18") | 107 / 11093 | 176 / 121 |
| 107 | | 04'48" (+00'27") | 104 / 11197 | 172 / 121 |
| 108 | | 04'59" (+00'38") | 100 / 11297 | 176 / 113 |
| 109 | | 04'47" (+00'26") | 107 / 11405 | 170 / 122 |
| 110 | | 04'39" (+00'18") | 107 / 11513 | 172 / 125 |
| 111 | | 06'08" (+01'47") | 105 / 11619 | 193 / 84 |
新竹KERO MI
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Mizuno Rider22-SW-1(1812紅黑) 累積 : 726.8 km
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