24.2 km | 02:56:48 | 07:17/km日期: 2019-09-24 16:33 - 總爬升: 328 m - 卡路里: 1179 Cal - 平均步頻: 177 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(29)
Pace: 08'37" / 08'11" / 08'49" / 06'37" / 06'57" / 07'48" / 08'36" / 07'20" / 06'59" / 07'31" / 09'06" / 06'54" / 06'04" / 06'15" / 07'01" / 06'49" / 07'58" / 06'33" / 06'38" / 08'01" / 06'51" / 06'30" / 06'26" / 06'17" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+02'29") | 992 / 992 |
2 | | 08'07" (+02'02") | 1006 / 1999 |
3 | | 08'52" (+02'47") | 993 / 2992 |
4 | | 06'35" (+00'30") | 1002 / 3995 |
5 | | 06'57" (+00'52") | 1013 / 5008 |
6 | | 07'48" (+01'43") | 998 / 6006 |
7 | | 08'37" (+02'32") | 1010 / 7016 |
8 | | 07'16" (+01'11") | 1005 / 8021 |
9 | | 06'58" (+00'53") | 1002 / 9024 |
10 | | 07'34" (+01'29") | 992 / 10016 |
11 | | 08'59" (+02'54") | 1012 / 11029 |
12 | | 06'54" (+00'49") | 997 / 12026 |
13 | | 06'05" | 1015 / 13042 |
14 | | 06'17" (+00'12") | 1007 / 14049 |
15 | | 07'00" (+00'55") | 989 / 15038 |
16 | | 06'47" (+00'42") | 1002 / 16041 |
17 | | 07'58" (+01'53") | 1008 / 17049 |
18 | | 06'29" (+00'24") | 994 / 18044 |
19 | | 06'40" (+00'35") | 1012 / 19057 |
20 | | 08'02" (+01'57") | 1001 / 20058 |
21 | | 06'47" (+00'42") | 1000 / 21058 |
22 | | 06'32" (+00'27") | 993 / 22052 |
23 | | 06'20" (+00'15") | 1012 / 23065 |
24 | | 06'18" (+00'13") | 993 / 24058 |
25 | | 05'50" | 248 / 24307 |
9月累積里程 : 621.42 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 08'11" | 00:16'48" |
3 | 08'49" | 00:25'37" |
4 | 06'37" | 00:32'14" |
5 | 06'57" | 00:39'11" |
6 | 07'48" | 00:46'59" |
7 | 08'36" | 00:55'35" |
8 | 07'20" | 01:02'55" |
9 | 06'59" | 01:09'54" |
10 | 07'31" | 01:17'25" |
11 | 09'06" | 01:26'31" |
12 | 06'54" | 01:33'25" |
13 | 06'04" | 01:39'29" |
14 | 06'15" | 01:45'44" |
15 | 07'01" | 01:52'45" |
16 | 06'49" | 01:59'34" |
17 | 07'58" | 02:07'32" |
18 | 06'33" | 02:14'05" |
19 | 06'38" | 02:20'43" |
20 | 08'01" | 02:28'44" |
21 | 06'51" | 02:35'35" |
22 | 06'30" | 02:42'05" |
23 | 06'26" | 02:48'31" |
24 | 06'17" | 02:54'48" |
24.3 | 05'34" | 02:56'31" |