10.0 km | 00:53:11 | 05:18/km日期: 2014-07-17 18:24 - 地點: 中山公園 - 天氣: 小涼 - 卡路里: 893 Cal - 溫度: 34°C - 濕度: 46%
Pace: 05'52" / 05'23" / 05'19" / 05'22" / 05'06" / 04'47" / 05'11" / 05'27" / 05'21" / 05'09" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'01") | 1001 / 1001 |
2 | | 05'22" (+00'32") | 1000 / 2001 |
3 | | 05'17" (+00'27") | 1003 / 3004 |
4 | | 05'23" (+00'33") | 1009 / 4014 |
5 | | 05'03" (+00'13") | 995 / 5010 |
6 | | 04'50" | 1002 / 6012 |
7 | | 05'10" (+00'20") | 1010 / 7023 |
8 | | 05'27" (+00'37") | 1008 / 8031 |
9 | | 05'20" (+00'30") | 994 / 9026 |
10 | | 05'06" (+00'16") | 1012 / 10038 |
7月累積里程 :
210.23 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'19" | 00:16'34" |
4 | 05'22" | 00:21'56" |
5 | 05'06" | 00:27'02" |
6 | 04'47" | 00:31'49" |
7 | 05'11" | 00:37'00" |
8 | 05'27" | 00:42'27" |
9 | 05'21" | 00:47'48" |
10 | 05'09" | 00:52'57" |
10.0 | 19'26" | 00:53'11" |