10.8 km | 01:12:55 | 06:43/km日期: 2019-09-26 05:01 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'42" / 07'18" / 06'44" / 07'13" / 06'08" / 06'20" / 06'45" / 06'11" / 07'06" / 06'44" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'48") | 1000 / 1000 |
| 2 | | 07'17" (+01'09") | 1000 / 2000 |
| 3 | | 06'44" (+00'36") | 1000 / 3000 |
| 4 | | 07'12" (+01'04") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'20" (+00'12") | 1000 / 6000 |
| 7 | | 06'45" (+00'37") | 1000 / 7000 |
| 8 | | 06'10" (+00'02") | 1000 / 8000 |
| 9 | | 07'06" (+00'58") | 1000 / 9000 |
| 10 | | 06'44" (+00'36") | 1000 / 10000 |
| 11 | | 06'31" (+00'23") | 845 / 10845 |
9月累積里程 :
312.30 km 
小侯牌 Zero V01 累積 :
11978.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'18" | 00:14'00" |
| 3 | 06'44" | 00:20'44" |
| 4 | 07'13" | 00:27'57" |
| 5 | 06'08" | 00:34'05" |
| 6 | 06'20" | 00:40'25" |
| 7 | 06'45" | 00:47'10" |
| 8 | 06'11" | 00:53'21" |
| 9 | 07'06" | 01:00'27" |
| 10 | 06'44" | 01:07'11" |
| 10.8 | 06'31" | 01:12'42" |
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