8.7 km | 00:48:07 | 05:30/km日期: 2019-09-27 05:42 - 地點: 堤防道 - 天氣: 多雲 - 卡路里: 681 Cal - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'32" / 05'02" / 04'53" / 04'44" / 09'37" / 04'47" / 04'42" / 04'34" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'58") | 1000 / 1000 |
| 2 | | 05'02" (+00'28") | 1000 / 2000 |
| 3 | | 04'53" (+00'19") | 1000 / 3000 |
| 4 | | 04'44" (+00'10") | 1000 / 4000 |
| 5 | | 09'37" (+05'03") | 1000 / 5000 |
| 6 | | 04'47" (+00'13") | 1000 / 6000 |
| 7 | | 04'42" (+00'08") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 05'48" (+01'14") | 735 / 8735 |
9月累積里程 : 187.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'02" | 00:10'34" |
| 3 | 04'53" | 00:15'27" |
| 4 | 04'44" | 00:20'11" |
| 5 | 09'37" | 00:29'48" |
| 6 | 04'47" | 00:34'35" |
| 7 | 04'42" | 00:39'17" |
| 8 | 04'34" | 00:43'51" |
| 8.7 | 05'48" | 00:48'07" |
展開計圈分析
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