21.2 km | 01:58:52 | 05:36/km日期: 2013-01-23 04:16 - 平均心率: 151 - 卡路里: 1907 Cal - 溫度: 18°C - 濕度: 95%
Pace: 04'59" / 04'57" / 05'15" / 05'19" / 05'18" / 05'25" / 05'29" / 05'25" / 05'33" / 05'44" / 05'43" / 05'39" / 05'44" / 05'50" / 05'48" / 05'47" / 05'56" / 06'02" / 06'00" / 06'11" / 05'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 5016 / 5016 |
| 2 | | 05'31" (+00'22") | 5015 / 10032 |
| 3 | | 05'44" (+00'35") | 5010 / 15042 |
| 4 | | 06'00" (+00'51") | 5015 / 20057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 264.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'57" | 00:09'56" |
| 3 | 05'15" | 00:15'11" |
| 4 | 05'19" | 00:20'30" |
| 5 | 05'18" | 00:25'48" |
| 6 | 05'25" | 00:31'13" |
| 7 | 05'29" | 00:36'42" |
| 8 | 05'25" | 00:42'07" |
| 9 | 05'33" | 00:47'40" |
| 10 | 05'44" | 00:53'24" |
| 11 | 05'43" | 00:59'07" |
| 12 | 05'39" | 01:04'46" |
| 13 | 05'44" | 01:10'30" |
| 14 | 05'50" | 01:16'20" |
| 15 | 05'48" | 01:22'08" |
| 16 | 05'47" | 01:27'55" |
| 17 | 05'56" | 01:33'51" |
| 18 | 06'02" | 01:39'53" |
| 19 | 06'00" | 01:45'53" |
| 20 | 06'11" | 01:52'04" |
| 21 | 05'45" | 01:57'49" |
| 21.2 | 05'42" | 01:58'52" |
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