12.2 km | 01:19:44 | 06:30/km日期: 2014-07-20 05:28 - 卡路里: 1075 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'22" / 06'07" / 06'17" / 06'18" / 06'20" / 06'20" / 08'02" / 06'23" / 06'27" / 06'23" / 06'35" / 06'21" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'14") | 1001 / 1001 |
2 | | 06'07" | 1005 / 2007 |
3 | | 06'17" (+00'10") | 1017 / 3025 |
4 | | 06'17" (+00'10") | 1000 / 4026 |
5 | | 06'18" (+00'11") | 1002 / 5028 |
6 | | 06'22" (+00'15") | 1001 / 6029 |
7 | | 08'01" (+01'54") | 997 / 7027 |
8 | | 06'22" (+00'15") | 1008 / 8035 |
9 | | 06'24" (+00'17") | 1004 / 9039 |
10 | | 06'25" (+00'18") | 999 / 10038 |
11 | | 06'34" (+00'27") | 997 / 11036 |
12 | | 06'21" (+00'14") | 1008 / 12044 |
13 | | 06'24" (+00'17") | 242 / 12286 |
7月累積里程 :
177.71 km ASICS GT2000 2 GTX 累積 :
1262.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'07" | 00:12'29" |
3 | 06'17" | 00:18'46" |
4 | 06'18" | 00:25'04" |
5 | 06'20" | 00:31'24" |
6 | 06'20" | 00:37'44" |
7 | 08'02" | 00:45'46" |
8 | 06'23" | 00:52'09" |
9 | 06'27" | 00:58'36" |
10 | 06'23" | 01:04'59" |
11 | 06'35" | 01:11'34" |
12 | 06'21" | 01:17'55" |
12.2 | 07'36" | 01:19'44" |