10.0 km | 00:56:30 | 05:38/km日期: 2014-07-18 09:45 - 地點: 基隆體育場 - 天氣: 晴 - 卡路里: 776 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'26" / 05'44" / 05'38" / 05'13" / 05'18" / 05'11" / 05'18" / 05'22" / 05'10" / 06'32" / 70'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'12") | 1002 / 1002 |
2 | | 05'44" (+00'32") | 1005 / 2008 |
3 | | 05'37" (+00'25") | 1010 / 3018 |
4 | | 05'13" (+00'01") | 1007 / 4026 |
5 | | 05'15" (+00'03") | 998 / 5024 |
6 | | 05'14" (+00'02") | 1014 / 6039 |
7 | | 05'16" (+00'04") | 1002 / 7041 |
8 | | 05'18" (+00'06") | 1019 / 8060 |
9 | | 05'12" | 999 / 9060 |
10 | | 06'39" (+01'27") | 1011 / 10071 |
7月累積里程 :
159.97 km MIZUNO wave aero 11 累積 :
858.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'44" | 00:12'10" |
3 | 05'38" | 00:17'48" |
4 | 05'13" | 00:23'01" |
5 | 05'18" | 00:28'19" |
6 | 05'11" | 00:33'30" |
7 | 05'18" | 00:38'48" |
8 | 05'22" | 00:44'10" |
9 | 05'10" | 00:49'20" |
10 | 06'32" | 00:55'52" |
10.0 | 70'22" | 00:56'30" |