20.2 km | 02:27:14 | 07:16/km日期: 2013-04-07 07:37 - 總爬升: 320 m - 卡路里: 1318 Cal - 溫度: 13°C - 濕度: 73%
Pace: 07'07" / 05'27" / 05'42" / 06'13" / 06'18" / 06'02" / 06'40" / 06'21" / 07'07" / 09'38" / 07'55" / 06'42" / 06'45" / 06'55" / 08'52" / 08'08" / 06'52" / 08'27" / 09'26" / 09'00" / 07'20" /
4月累積里程 : 83.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'27" | 00:12'34" |
3 | 05'42" | 00:18'16" |
4 | 06'13" | 00:24'29" |
5 | 06'18" | 00:30'47" |
6 | 06'02" | 00:36'49" |
7 | 06'40" | 00:43'29" |
8 | 06'21" | 00:49'50" |
9 | 07'07" | 00:56'57" |
10 | 09'38" | 01:06'35" |
11 | 07'55" | 01:14'30" |
12 | 06'42" | 01:21'12" |
13 | 06'45" | 01:27'57" |
14 | 06'55" | 01:34'52" |
15 | 08'52" | 01:43'44" |
16 | 08'08" | 01:51'52" |
17 | 06'52" | 01:58'44" |
18 | 08'27" | 02:07'11" |
19 | 09'26" | 02:16'37" |
20 | 09'00" | 02:25'37" |
20.2 | 07'20" | 02:27'14" |