25.0 km | 02:26:25 | 05:51/km日期: 2019-10-05 05:16 - 地點: 大稻埕碼頭 - 平均心率: 134 - 卡路里: 1108 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86%
Pace: 06'10" / 05'57" / 06'05" / 06'06" / 06'01" / 06'57" / 05'55" / 05'55" / 05'55" / 05'53" / 05'59" / 05'52" / 05'51" / 05'55" / 05'46" / 05'58" / 05'47" / 05'43" / 05'51" / 05'52" / 05'54" / 05'36" / 05'36" / 05'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'03") | 1000 / 1000 |
| 2 | | 05'57" (+00'52") | 1000 / 2000 |
| 3 | | 06'04" (+00'59") | 1000 / 3000 |
| 4 | | 06'06" (+01'01") | 1000 / 4000 |
| 5 | | 06'00" (+00'55") | 1000 / 5000 |
| 6 | | 06'57" (+01'52") | 1000 / 6000 |
| 7 | | 05'55" (+00'50") | 1000 / 7000 |
| 8 | | 05'54" (+00'49") | 1000 / 8000 |
| 9 | | 05'54" (+00'49") | 1000 / 9000 |
| 10 | | 05'53" (+00'48") | 1000 / 10000 |
| 11 | | 05'58" (+00'53") | 1000 / 11000 |
| 12 | | 05'51" (+00'46") | 1000 / 12000 |
| 13 | | 05'50" (+00'45") | 1000 / 13000 |
| 14 | | 05'54" (+00'49") | 1000 / 14000 |
| 15 | | 05'46" (+00'41") | 1000 / 15000 |
| 16 | | 05'58" (+00'53") | 1000 / 16000 |
| 17 | | 05'46" (+00'41") | 1000 / 17000 |
| 18 | | 05'43" (+00'38") | 1000 / 18000 |
| 19 | | 05'50" (+00'45") | 1000 / 19000 |
| 20 | | 05'51" (+00'46") | 1000 / 20000 |
| 21 | | 05'54" (+00'49") | 1000 / 21000 |
| 22 | | 05'35" (+00'30") | 1000 / 22000 |
| 23 | | 05'36" (+00'31") | 1000 / 23000 |
| 24 | | 05'05" | 1000 / 24000 |
| 25 | | 04'47" | 999 / 24999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
302.14 km 
Nike Pegasus 36 累積 :
725.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 06'06" | 00:24'18" |
| 5 | 06'01" | 00:30'19" |
| 6 | 06'57" | 00:37'16" |
| 7 | 05'55" | 00:43'11" |
| 8 | 05'55" | 00:49'06" |
| 9 | 05'55" | 00:55'01" |
| 10 | 05'53" | 01:00'54" |
| 11 | 05'59" | 01:06'53" |
| 12 | 05'52" | 01:12'45" |
| 13 | 05'51" | 01:18'36" |
| 14 | 05'55" | 01:24'31" |
| 15 | 05'46" | 01:30'17" |
| 16 | 05'58" | 01:36'15" |
| 17 | 05'47" | 01:42'02" |
| 18 | 05'43" | 01:47'45" |
| 19 | 05'51" | 01:53'36" |
| 20 | 05'52" | 01:59'28" |
| 21 | 05'54" | 02:05'22" |
| 22 | 05'36" | 02:10'58" |
| 23 | 05'36" | 02:16'34" |
| 24 | 05'05" | 02:21'39" |
| 25.0 | 04'47" | 02:26'26" |
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