8.0 km | 00:55:12 | 06:53/km日期: 2019-10-02 07:28 - 卡路里: 490 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 09'03" / 05'36" / 05'51" / 08'26" / 06'18" / 06'18" / 13'25" / 07'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+03'28") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'50" (+00'15") | 1000 / 3000 |
4 | | 08'27" (+02'52") | 1000 / 4000 |
5 | | 06'17" (+00'42") | 1000 / 5000 |
6 | | 06'17" (+00'42") | 1000 / 6000 |
7 | | 06'21" (+00'46") | 1000 / 7000 |
8 | | 07'13" (+01'38") | 1000 / 8000 |
9 | | 07'45" (+02'10") | 10 / 8010 |
10月累積里程 :
494.33 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 05'36" | 00:14'39" |
3 | 05'51" | 00:20'30" |
4 | 08'26" | 00:28'56" |
5 | 06'18" | 00:35'14" |
6 | 06'18" | 00:41'32" |
7 | 13'25" | 00:54'57" |
8 | 07'13" | 01:02'10" |
8.0 | 07'49" | 01:02'15" |