8.4 km | 00:54:09 | 06:27/km日期: 2019-10-05 07:08 - 卡路里: 476 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 09'02" / 05'41" / 05'25" / 05'33" / 06'53" / 06'55" / 06'32" / 06'30" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+03'37") | 1000 / 1000 |
2 | | 05'41" (+00'17") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'32" (+00'08") | 1000 / 4000 |
5 | | 06'30" (+01'06") | 1000 / 5000 |
6 | | 06'54" (+01'30") | 1000 / 6000 |
7 | | 06'31" (+01'07") | 1000 / 7000 |
8 | | 06'30" (+01'06") | 1000 / 8000 |
9 | | 05'09" | 392 / 8392 |
10月累積里程 :
494.33 km Saucony Grid Type A5 累積 :
2363.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 05'41" | 00:14'43" |
3 | 05'25" | 00:20'08" |
4 | 05'33" | 00:25'41" |
5 | 06'53" | 00:32'34" |
6 | 06'55" | 00:39'29" |
7 | 06'32" | 00:46'01" |
8 | 06'30" | 00:52'31" |
8.4 | 05'11" | 00:54'33" |