14.1 km | 01:40:43 | 07:09/km日期: 2014-07-22 05:18 - 地點: 台北體育場 - 卡路里: 1225 Cal - 溫度: 29°C - 濕度: 80%
Pace: 08'16" / 07'07" / 06'46" / 06'31" / 07'24" / 08'09" / 07'00" / 07'16" / 06'55" / 06'20" / 07'35" / 06'35" / 06'22" / 06'21" / 38'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 14173 / 14173 |
| 2 | | 22'34" (+15'30") | 8 / 14182 |
| 3 | | 19'34" (+12'30") | 1 / 14184 |
7月累積里程 : 664.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'07" | 00:15'23" |
| 3 | 06'46" | 00:22'09" |
| 4 | 06'31" | 00:28'40" |
| 5 | 07'24" | 00:36'04" |
| 6 | 08'09" | 00:44'13" |
| 7 | 07'00" | 00:51'13" |
| 8 | 07'16" | 00:58'29" |
| 9 | 06'55" | 01:05'24" |
| 10 | 06'20" | 01:11'44" |
| 11 | 07'35" | 01:19'19" |
| 12 | 06'35" | 01:25'54" |
| 13 | 06'22" | 01:32'16" |
| 14 | 06'21" | 01:38'37" |
| 14.1 | 38'10" | 01:40'43" |
留言 
