8.1 km | 00:54:10 | 06:43/km日期: 2019-10-08 07:29 - 卡路里: 486 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 09'19" / 05'36" / 05'42" / 08'09" / 06'12" / 06'17" / 12'33" / 06'46" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+03'44") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'41" (+00'06") | 1000 / 3000 |
4 | | 08'09" (+02'34") | 1000 / 4000 |
5 | | 06'11" (+00'36") | 1000 / 5000 |
6 | | 06'16" (+00'41") | 1000 / 6000 |
7 | | 06'02" (+00'27") | 1000 / 7000 |
8 | | 06'35" (+01'00") | 1000 / 8000 |
9 | | 05'19" | 57 / 8057 |
10月累積里程 :
494.33 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 05'36" | 00:14'55" |
3 | 05'42" | 00:20'37" |
4 | 08'09" | 00:28'46" |
5 | 06'12" | 00:34'58" |
6 | 06'17" | 00:41'15" |
7 | 12'33" | 00:53'48" |
8 | 06'46" | 01:00'34" |
8.1 | 05'15" | 01:00'52" |