12.0 km | 01:05:46 | 05:28/km日期: 2019-10-10 09:55 - 卡路里: 648 Cal - 總步數: 12780 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 06'02" / 05'24" / 05'29" / 05'26" / 05'21" / 05'26" / 05'24" / 05'23" / 05'31" / 05'26" / 05'20" / 05'26" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'40") | 1003 / 1003 | 189 / 87 |
| 2 | | 05'22" (+00'01") | 1003 / 2006 | 194 / 95 |
| 3 | | 05'28" (+00'07") | 1001 / 3008 | 193 / 94 |
| 4 | | 05'25" (+00'04") | 1000 / 4008 | 195 / 94 |
| 5 | | 05'21" | 1006 / 5015 | 195 / 95 |
| 6 | | 05'23" (+00'02") | 1007 / 6022 | 195 / 94 |
| 7 | | 05'22" (+00'01") | 1005 / 7028 | 195 / 95 |
| 8 | | 05'21" | 1005 / 8033 | 195 / 95 |
| 9 | | 05'28" (+00'07") | 1006 / 9040 | 193 / 94 |
| 10 | | 05'22" (+00'01") | 1000 / 10041 | 194 / 95 |
| 11 | | 05'21" | 1003 / 11045 | 195 / 95 |
| 12 | | 05'24" (+00'03") | 1005 / 12050 | 194 / 95 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'24" | 00:11'26" |
| 3 | 05'29" | 00:16'55" |
| 4 | 05'26" | 00:22'21" |
| 5 | 05'21" | 00:27'42" |
| 6 | 05'26" | 00:33'08" |
| 7 | 05'24" | 00:38'32" |
| 8 | 05'23" | 00:43'55" |
| 9 | 05'31" | 00:49'26" |
| 10 | 05'26" | 00:54'52" |
| 11 | 05'20" | 01:00'12" |
| 12 | 05'26" | 01:05'38" |
| 12.0 | 09'07" | 01:05'46" |
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