17.7 km | 02:56:52 | 10:00/km日期: 2019-10-12 07:08 - 總爬升: 447 m - 卡路里: 1225 Cal - 平均步頻: 67 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 11'28" / 09'23" / 10'18" / 10'06" / 10'08" / 07'50" / 06'26" / 09'02" / 09'34" / 11'34" / 09'51" / 11'36" / 09'09" / 10'50" / 09'58" / 10'58" / 08'35" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+05'05") | 1002 / 1002 |
| 2 | | 09'20" (+02'59") | 1018 / 2020 |
| 3 | | 10'20" (+03'59") | 997 / 3017 |
| 4 | | 10'01" (+03'40") | 992 / 4010 |
| 5 | | 10'05" (+03'44") | 1004 / 5015 |
| 6 | | 07'54" (+01'33") | 1009 / 6024 |
| 7 | | 06'21" | 1000 / 7025 |
| 8 | | 09'04" (+02'43") | 1006 / 8031 |
| 9 | | 09'37" (+03'16") | 1008 / 9040 |
| 10 | | 11'21" (+05'00") | 1004 / 10045 |
| 11 | | 10'11" (+03'50") | 1000 / 11045 |
| 12 | | 11'20" (+04'59") | 1002 / 12048 |
| 13 | | 09'20" (+02'59") | 1001 / 13049 |
| 14 | | 10'32" (+04'11") | 1011 / 14060 |
| 15 | | 09'59" (+03'38") | 1008 / 15068 |
| 16 | | 11'09" (+04'48") | 1011 / 16080 |
| 17 | | 08'55" (+02'34") | 1013 / 17094 |
| 18 | | 10'54" (+04'33") | 675 / 17769 |
10月累積里程 :
67.38 km 
Asics kayano25 累積 :
296.6 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 09'23" | 00:20'51" |
| 3 | 10'18" | 00:31'09" |
| 4 | 10'06" | 00:41'15" |
| 5 | 10'08" | 00:51'23" |
| 6 | 07'50" | 00:59'13" |
| 7 | 06'26" | 01:05'39" |
| 8 | 09'02" | 01:14'41" |
| 9 | 09'34" | 01:24'15" |
| 10 | 11'34" | 01:35'49" |
| 11 | 09'51" | 01:45'40" |
| 12 | 11'36" | 01:57'16" |
| 13 | 09'09" | 02:06'25" |
| 14 | 10'50" | 02:17'15" |
| 15 | 09'58" | 02:27'13" |
| 16 | 10'58" | 02:38'11" |
| 17 | 08'35" | 02:46'46" |
| 17.8 | 11'06" | 02:55'19" |
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