9.0 km | 00:52:18 | 05:48/km日期: 2019-10-13 06:00 - 平均心率: 163 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 06'09" / 05'52" / 06'24" / 06'07" / 05'32" / 05'36" / 05'42" / 05'40" / 05'13" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'44") | 1000 / 1000 |
| 2 | | 05'50" (+00'37") | 1000 / 2000 |
| 3 | | 06'24" (+01'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'53") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'36" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 05'40" (+00'27") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 14'13" (+09'00") | 18 / 9018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 117.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 06'24" | 00:18'25" |
| 4 | 06'07" | 00:24'32" |
| 5 | 05'32" | 00:30'04" |
| 6 | 05'36" | 00:35'40" |
| 7 | 05'42" | 00:41'22" |
| 8 | 05'40" | 00:47'02" |
| 9 | 05'13" | 00:52'15" |
| 9.0 | 14'41" | 00:52'31" |
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