16.0 km | 01:30:40 | 05:38/km日期: 2019-10-13 18:40 - 平均心率: 146 - 卡路里: 895 Cal - 總步數: 16598 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'19" / 05'47" / 05'45" / 05'40" / 05'42" / 05'33" / 06'00" / 05'37" / 05'36" / 05'32" / 05'32" / 05'33" / 05'32" / 05'31" / 05'30" / 05'14" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'08") | 1003 / 1003 | 174 / 90 |
| 2 | | 05'46" (+00'36") | 1001 / 2004 | 181 / 95 |
| 3 | | 05'43" (+00'33") | 1004 / 3009 | 181 / 96 |
| 4 | | 05'39" (+00'29") | 1000 / 4009 | 181 / 97 |
| 5 | | 05'40" (+00'30") | 1005 / 5014 | 182 / 96 |
| 6 | | 05'33" (+00'23") | 1008 / 6023 | 182 / 98 |
| 7 | | 05'56" (+00'46") | 1001 / 7025 | 179 / 93 |
| 8 | | 05'37" (+00'27") | 1008 / 8034 | 183 / 97 |
| 9 | | 05'34" (+00'24") | 1008 / 9043 | 183 / 97 |
| 10 | | 05'30" (+00'20") | 1001 / 10045 | 184 / 98 |
| 11 | | 05'31" (+00'21") | 1000 / 11045 | 184 / 97 |
| 12 | | 05'31" (+00'21") | 1004 / 12050 | 185 / 97 |
| 13 | | 05'31" (+00'21") | 1001 / 13052 | 185 / 97 |
| 14 | | 05'30" (+00'20") | 1003 / 14055 | 186 / 97 |
| 15 | | 05'27" (+00'17") | 1006 / 15062 | 186 / 98 |
| 16 | | 05'10" | 1008 / 16070 | 187 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
241.46 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 05'45" | 00:17'51" |
| 4 | 05'40" | 00:23'31" |
| 5 | 05'42" | 00:29'13" |
| 6 | 05'33" | 00:34'46" |
| 7 | 06'00" | 00:40'46" |
| 8 | 05'37" | 00:46'23" |
| 9 | 05'36" | 00:51'59" |
| 10 | 05'32" | 00:57'31" |
| 11 | 05'32" | 01:03'03" |
| 12 | 05'33" | 01:08'36" |
| 13 | 05'32" | 01:14'08" |
| 14 | 05'31" | 01:19'39" |
| 15 | 05'30" | 01:25'09" |
| 16 | 05'14" | 01:30'23" |
| 16.0 | 05'46" | 01:30'40" |
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