8.1 km | 00:37:20 | 04:37/km日期: 2013-01-23 18:39 - 地點: 大鵬灣 - 卡路里: 422 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'55" / 04'44" / 04'28" / 04'21" / 04'34" / 04'31" / 04'20" / 04'35" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'35") | 1009 / 1009 |
| 2 | | 04'41" (+00'22") | 990 / 1999 |
| 3 | | 04'28" (+00'09") | 1000 / 2999 |
| 4 | | 04'21" (+00'02") | 1013 / 4013 |
| 5 | | 04'35" (+00'16") | 1001 / 5014 |
| 6 | | 04'30" (+00'11") | 1009 / 6024 |
| 7 | | 04'19" | 993 / 7017 |
| 8 | | 04'34" (+00'15") | 1009 / 8026 |
1月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'44" | 00:09'39" |
| 3 | 04'28" | 00:14'07" |
| 4 | 04'21" | 00:18'28" |
| 5 | 04'34" | 00:23'02" |
| 6 | 04'31" | 00:27'33" |
| 7 | 04'20" | 00:31'53" |
| 8 | 04'35" | 00:36'28" |
| 8.1 | 10'03" | 00:37'20" |
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