22.9 km | 04:18:02 | 11:15/km日期: 2019-10-20 06:10 - 總爬升: 222 m - 卡路里: 1444 Cal - 平均步頻: 139 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 09'01" / 07'52" / 09'57" / 11'01" / 09'42" / 10'27" / 11'58" / 12'48" / 10'18" / 10'08" / 11'19" / 10'27" / 10'54" / 10'30" / 10'25" / 13'11" / 10'08" / 12'00" / 12'59" / 13'01" / 13'50" / 10'39" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+01'09") | 1018 / 1018 |
| 2 | | 07'50" | 999 / 2017 |
| 3 | | 09'59" (+02'09") | 1002 / 3019 |
| 4 | | 10'55" (+03'05") | 1005 / 4025 |
| 5 | | 09'47" (+01'57") | 1012 / 5037 |
| 6 | | 10'21" (+02'31") | 1002 / 6040 |
| 7 | | 12'08" (+04'18") | 1005 / 7046 |
| 8 | | 12'44" (+04'54") | 999 / 8046 |
| 9 | | 10'10" (+02'20") | 1009 / 9055 |
| 10 | | 10'07" (+02'17") | 999 / 10055 |
| 11 | | 11'06" (+03'16") | 1011 / 11066 |
| 12 | | 10'04" (+02'14") | 1005 / 12071 |
| 13 | | 11'34" (+03'44") | 1002 / 13074 |
| 14 | | 10'10" (+02'20") | 1008 / 14082 |
| 15 | | 10'39" (+02'49") | 992 / 15075 |
| 16 | | 10'54" (+03'04") | 1146 / 16222 |
| 17 | | 12'35" (+04'45") | 1026 / 17248 |
| 18 | | 12'13" (+04'23") | 838 / 18087 |
| 19 | | 13'03" (+05'13") | 1006 / 19093 |
| 20 | | 14'24" (+06'34") | 1000 / 20094 |
| 21 | | 11'40" (+03'50") | 1008 / 21103 |
| 22 | | 11'09" (+03'19") | 1000 / 22104 |
| 23 | | 09'57" (+02'07") | 909 / 23013 |
10月累積里程 : 49.44 km
Android - OPPO CPH1719 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'52" | 00:16'53" |
| 3 | 09'57" | 00:26'50" |
| 4 | 11'01" | 00:37'51" |
| 5 | 09'42" | 00:47'33" |
| 6 | 10'27" | 00:58'00" |
| 7 | 11'58" | 01:09'58" |
| 8 | 12'48" | 01:22'46" |
| 9 | 10'18" | 01:33'04" |
| 10 | 10'08" | 01:43'12" |
| 11 | 11'19" | 01:54'31" |
| 12 | 10'27" | 02:04'58" |
| 13 | 10'54" | 02:15'52" |
| 14 | 10'30" | 02:26'22" |
| 15 | 10'25" | 02:36'47" |
| 16 | 13'11" | 02:49'58" |
| 17 | 10'08" | 03:00'06" |
| 18 | 12'00" | 03:12'06" |
| 19 | 12'59" | 03:25'05" |
| 20 | 13'01" | 03:38'06" |
| 21 | 13'50" | 03:51'56" |
| 22 | 10'39" | 04:02'35" |
| 23.0 | 09'58" | 04:12'42" |
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